Blood Oranges and Anne Rice?
Appetizers and Antipasti / Delectable / Salads / Sides / Vegetables / Writing

Blood Oranges and Anne Rice?

Human beings cannot manufacture Vitamin C in our bodies–— and we need constant replenishment of this vitamin from dietary sources. With this photo I’m thinking of Lestat and constant replenishment….but not to digress, it doesn’t have to be a blood orange, the flesh of a single naval orange will do, with only 64 calories, it … Continue reading


Day Of Reckoning

Well this is a new decade and I have made a commitment to slender. This will take some serious rethinking,  scheduling and planned exercise. I am healthy. I like to eat healthy. I like to eat. Taste. Socialize and eat. Try new dishes, in essence I’m a food tourist. I have been cooking healthy all … Continue reading