Crispy, chewy, toothy texture with an echo of ginger! Smart snack-attack food, appetizer or main meal star. “According to folklore, the magic words “Open sesame!” came from the sesame seed pod—which bursts open when ripe— and that when the gods created the world… they drank sesame seed wine! Black sesame seeds contain about 60% more … Continue reading
I had a dream of salmon cupcakes floating in the sky. Why??? Hot salmon cupcakes floating in the sky… Delicious, fun and airy, improves your brain, skin, heart and eye! Salmon is rich in Omega-3’s—and studies have shown: “Your mother was right: Fish is brain food. The omega-3’s from fish and fish oil, reduce the … Continue reading
Is it the groceries, the garden or the beach? Which one gets my attention today? Do you think I’m going to let the groceries get me— never? But the garden? The garden keeps me from the beach. Each morning I peruse the yard picking up stray papers, sticks, mini-branches from critters frolicking the night before—and … Continue reading
Italian Handful 